and the transformations keep coming at JOE LANTZ’S FITNESS KICKBOXING!!! Super sweet person,super hard worker Judy Hartley has recently applied herself w great determination and has now lost 4” off of her extremely narrow waist- dropped over 8% bodyfat- (she’s now in the teens!)Judy- RIGHT-before joining us-October 2018.. Judy-LEFT- This morning!! Outstanding work Julie!! .. another example of what our training does to female physiques: quickly and dramatically reduces their waist size,adds shape,muscle to their glutes/ lower body-and hardens up and adds significant muscle to their arms!! It happens over and over and over.