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Workouts

Our workouts are personally designed by Joe Lantz, are unique, mentally engaging, and will push you past whatever you thought you could do. And, did we mention FUN!

Members doing situps
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Members doing squats
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Members doing squats
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Members doing squats
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Class working out
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Members working glutes on bands
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Member punching heavy bag
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Members working on heavy bags
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Members working on heavy bags
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Joe punching bag
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Members on stepper
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workout at CoreLife sponsored event
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Class Schedule

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Monday – Friday: 5:45am, 8:30am, 4:00pm, 5:30pm, 6:45pm

Saturday: 8:00am, 9:30am

All classes are 1 hour long and begin and end on time.

Copyright © 2019 Joe Lantz's Fitness Kickboxing. All rights reserved.