Our workouts are personally designed by Joe Lantz, are unique, mentally engaging, and will push you past whatever you thought you could do. And, did we mention FUN!
Monday – Friday: 5:45am, 8:30am, 4:00pm, 5:30pm, 6:45pm
Saturday: 8:00am, 9:30am
All classes are 1 hour long and begin and end on time.